Schwinn 230 Recumbent Bike
Unbiased Cardio Equipment Reviews
By Cynthia W. Quarta
The Schwinn 230 Recumbent Bike is a mid level cardio machine, with many features of the higher priced models available. The LCD monitor is versatile with many display variations. There are twenty two programmed workouts to help you reach your goals and will challenge you to succeed in your fitness quests. There are twenty electronic adjustable resistance settings to get the most out of your exercise workout. The built-in speakers coupled with your media will increase your overall enjoyment of this exercise bike. The handle bars will keep tabs on your heart rate, and the tracking will keep you informed of your progress! Both the cushioned seat and back are designed with your comfort in mind! The flywheel is weighted for smoothness, and is very quiet during your workout exercise! The bike is a great alternative for anyone with any joint problems that make running or walking more difficult. Muscles that move the legs are among the largest muscles in the body, activities that exercise the legs are excellent ways of placing healthy demands on your heart and lungs and helping to improve your general fitness. A stationary bike is much easier on the body when compared with, say a treadmill.
Cynthia W. Quarta is an Author/Fitness Instructor and lives in Montana
Please consult with your physician or health care provider before starting any new exercise program.