Body Rider Fan Bike
Unbiased Cardio Equipment Reviews
By Cynthia W. Quarta
The Body Rider Fan Bike is a low cost cardio workout alternative, that includes a lower impact elliptical all in a single machine! The basic design involves magnetic resistance in it's fan wheel that controls the intensity of your lower body cardio workout. The moveable handle bars concentrate on your upper body to increase strength by it's back and forth motion. As is in most machines your time and speed will be tracked on an electronic display plus miles logged and the usual burned calories! The seat is quite comfortable, and adjustable. Constructed of steel, it is very stable on most flat surfaces. This foldable bike should hold up for many years to come. It's compactness means it can be used in almost any room in the house, and easily stored when not in use. What a great economical way to invest in your health, even while watching that exciting movie! Many physicians and health care providers recommend the use of exercise bikes, because this very type of exercise offers benefts for both men and women. Stationary bikes are considered low impact, and easy on the body. Whether you are a beginner or an advanced fitness expert, when starting an exercise program, the key is finding something you enjoy and of course easy to do.
Cynthia W. Quarta is an Author/Fitness Instructor and lives in Montana
Please consult with your physician or health care provider before starting any new exercise program.