| With over 100 body-shaping exercises, the Total Body Works 5000 helps you firm, tighten and define your entire body, while allowing you to increase overall strength and flexibility. The 5000 uses your own body weight, in conjunction with four adjustable Power Bands to give you a challenging workout, regardless of your fitness level. You can also add or reduce your workout’s intensity by choosing one of seven different incline settings available, and, when you’re done working out, it quickly slides away for easy storage. If you’re looking for a versatile, compact and effective workout system, the Total Body Works 5000 won’t let you down. |
Over 100 Body-Shaping Exercises
This versatile system offers 100+ exercises to define and shape your arms, shoulders, back, abs, hip, thighs, and calves.
Body Weight Resistance System
The 5000’s innovative resistance mechanism turns your body weight into natural resistance for a wide variety of exercises.
An unrestricted cable and pulley system gives you greater versatility and greater range of motion, allowing for a wider variety of exercises that strengthen muscle and increase flexibility.
Four Adjustable Power Bands
These durable resistance bands increase weight resistance beyond your own body weight, giving you up to 50 lbs. of additional resistance.
Easily increase or decrease the intensity of your workout by simply changing the incline of the Body Works glide board, giving you seven, easy-to-change incline options.
Space Saving Design
This Total Body Works 5000’s convenient slide away technology allows for quick and easy storage.
Learn which exercises focus on what muscle groups and how to properly perform specific exercises, along with additional exercise suggestions, with this helpful workout guide.