The reconditioned commercial grade, health club Precor EFX 546 elliptical features a no-impact, forward or reverse elliptical stride that lets you adjust ramp and resistance for cross training benefits. The Precor EFX 546 allows you to stride smoothly while holding the handrails or moving your arms in natural sync, with or without hand weights. The electronically adjustable Cross Ramp lets you change the slope of the stride with the touch of a key to vary muscle emphasis. Designed for heavy commercial use, the Precor EFX 546 Elliptical features sturdy construction, eight programs, and 20 resistance levels. It's designed to take up minimal floor space while providing exceptional stability-even during vigorous workouts. Easy to move, it fits through most standard doorways.
Specifications and Features:
- Condition: Remanufactured
- Resistance: 20 Levels
- Power Options: 110 Volt / 220Volts
- Programs: 8 Pre-programmed Courses
- CrossRamp 13 - 40 degrees (adjustable)
- Stride Length 18 in
- Frame Powder-coated steel
- Dimensions: 80 x 30 x 62 inches (LxWxH)
- Weight: 230 pounds
- Maximum user weight: 400 pounds
About Elliptical Trainers
Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.
Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.
Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won't strain sensitive joints.
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