CAP Barbell's Standard Grip Plates come in a variety of different weight levels to allow the user a customized workout. Machined center hole w/ baked enamel finish. 3 hole grip design allows for easy and safe handling. The plates accomodate 1" bars. Ideal for cardio vascular fitness and strength training.
Please
consult with your
physician or health care provider before starting any new exercise equipment program.