PowerBlock Personal Trainer Adjustable 2.5 to 50-Pounds per Dumbbell Set | 
| Brand: PowerBlock
Category: Sports
List Price: $418.00
Buy New: $379.00 (On sale from $399.00)
You Save: $20.00 (5%)
New (4) from $379.00
Rating:  6 reviews
Sales Rank: 2503
Shipping Weight (lbs): 100
Dimensions (in): 12 x 6 x 6
Model: Personal Trainer Set 2.5-50 lbs per hand
UPC: 181381000077
EAN: 0181381000077
ASIN: B000NWTX6W
Release Date: October 15, 2007
Availability: Usually ships in 1-2 business days
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| Features:
| • | Pair of adjustable dumbbell weights for efficient, cost-effective strength training | | • | Adjusts from 2.5 to 50 pounds in 2.5-pound increments for maximum versatility | | • | Selector pin lets you change weights easily, just like with weight stack at the gym | | • | More compact and balanced than traditional dumbbells; padded handle for wrist protection | | • | Offers maximum weight of 50 pounds per hand; limited 10-year warranty |
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Product Description
The Personal Trainer SetA hybrid set utilizing the weight stack from the Personal Set and the handles of the Elite Set. The Personal Trainer Set allows the user to achieve every 2.5 lb. jump within the weight range of 2.5-50 lbs. per dumbbell. *The Personal Trainer Set cannot be increased in weight. The Personal Plus Handle and Add On Kits are incompatible.
Amazon.com Product Description
The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. PowerBlocks work intuitively. Rather than requiring you to buy a room full of dumbbells, PowerBlocks act just like a weight stack at the gym, with a weight handle that fits inside the first weight, which fits inside the second, which fits inside the third, etc. When you want to change weights, you simply move the weight selector pin into the appropriate slot and you're set. As you lift the core, all the weights above the selector pin are lifted at the same time, turning your 3-pound dumbbell into a 6-pound dumbbell, or your 6-pound dumbbell into a 12-pound dumbbell. Not only is the system remarkably easy to use, but it's also cost- and space-efficient, as a single pair of dumbbells can do the work of dozens. This personal trainer set is a hybrid system that employs the weight stack from PowerBlock's Personal Set and the handles of the Elite Set. As a result, users can achieve every 2.5-pound jump within the weight range of 2.5 to 50 pounds per dumbbell, in effect doing the job of 40 individual weights. Even better, the weights are more compact and balanced than traditional dumbbells, with a padded handle that protects people with weak wrists. Best of all, the free weights are terrific whether you're trying to build muscle mass, firm and tone your physique, or get rid of unwanted body fat. The personal trainer set is not expandable and is compatible with the Elite/Pro weight stand. It also carries a limited 10-year warranty.
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| Customer Reviews: Read 1 more reviews...
 Using these babies for 15 years and love them July 1, 2008
I was an early convert to to these little babies back in the early 90's and they are fantastic! I have the add-on that will take them to 125lbs each and with those additional plates I would agree that they are a little clunky and it takes some effort to keep them balanced-but isn't that one of the reasons to use free weights? You just need to be careful and not max-out when they become a little awkward. also, I agree that you need to be mindful of inserting the pins correctly, but you are aware pretty quickly that something is amiss and you can reinsert the pin quickly and easily. The only negative, cited by another reviewer, that I have seen is that you can't drop them to the floor like dumbbells.
The plusses far outweigh the minuses. They take up very little space, the handles are nice and cushioned, you can change the weight quickly and they are well made. Some of the criticisms about cost I would counter with try to buy all the dumbbells needed to equate to these and see how much $ you spend?-not to mention the space dumbbells take up. I would HIGHY recommend buying the stand for them, just as you would if buying an extensive set of dumbbells. Again, it's costly, but nothing compared to the pain and suffering of throwing out your back. Simple, smart engineering that has withstood the test of time (15 years) and worth every penny.
A Smarter Dumbbell April 22, 2008
Powerblocks are very ingenious, instead of having a bunch of dumbbells lying around taking up space, you have a pair that you select the weight you want. At first glance the square design seems a little odd, but have no fear they are very functional and comfortable. The price does seem high, but if you were to buy all the dumbbells powerblocks replaces you would spend more. Don't be fooled by imitations, powerblocks are the original and the best. They are also "Made In The USA" which is nice to see nowadays. A few things to be aware of. The blocks need to be on a flat level surface to properly insert the pins. If you have extra cash they do sell a stand. Before you invest make sure you choose the right model, think of future expansion as far as weight goes. Not all models are expandable. All in all I'm very happy with the Poweblocks.
 Awesome February 20, 2008
4 out of 4 found this review helpful
I bought the elite version (5 lbs empty handle up to 90 lbs) for about $600 from a local fitness store to avoid shipping and handling. Initially I thought the handle might restrict wrist movement but it hasn't been a problem. The trickiest part to using them is inserting the selector pins correctly and this is no biggie - just do it right so you don't dent the floor or your head. Selecting the weight in increments of 10 lbs is very quick. To make smaller adjustments requires removing the handle from the weight set, removing a cylinder or two and then reinserting the handle - not terribly time consuming but I find myself trying to avoid it during a workout. I use them for every exercise I would use a regular set of dumbbells except for pullovers. You can't drop these like regular dumbbells and I try not to bang them together. I have had them for about a year and use them at least twice a week. They look brand new. I would give them five stars if I wasn't taking into account the price.
Compact, though a little clunky October 24, 2007
4 out of 4 found this review helpful
I'm enjoying the ability to work out in my apartment without needing an entire rack of dumbbells. I do wish these were less clunky and balanced better (and, of course, less expensive), but the handle grip is relatively comfortable and the weight changing pin makes workouts quick and easy. Unfortunately, it's easy to max out on this set if you're a guy in relatively good shape. Dumbbell rows are too easy, and the next set of weights up was just too expensive for me to move up in class. I guess I'll have to settle on 50 pounds per side until I can figure something else out to keep my lats building up. Not like I'm a bodybuilder or anything. In fact, this set may be more ideal for people just looking to stay tone and incorporate weight-bearing exercise into their lives, not serious athletes.
Some cautions and considerations September 1, 2007
19 out of 19 found this review helpful
I agree that these are the best adjustable dumbbells on the market. However, I would add a few caveats. For starters, it is important to have the PowerBlocks on a level surface and make sure you insert the pin straight across rather than at an angle. If you don't, it is possible that a plate could fall and hit you even with the elastic backup mechanism. It is also very important to put the pin assembly together right side up. If you don't, the magnets that hold this assembly in place don't engage.
On exercises like OVERHEAD triceps extensions, the points above are particularly important. While I think this product is great, it does limit range of motion in some exercises such as upright rows. The dumbbell is rather long and this could be a problem depending upon your frame. However, I wouldn't worry about the square design. I find using these dumbbells to be quite comfortable and the padded grips certainly help.
While this product is quite expensive, it's also the best out there that I know of and I shopped around carefully. It also seems to be the safest and is certainly more convenient, takes up less room and even costs less than a set of full dumbbells that can cover the same weight ranges.
If money is an issue for you, you may want to consider getting the model of dumbbells one tier down from these that adjust in 5 lb. increments and then purchasing adjustable wrist weights in 0.5 increments. This will give you about the same effect for less cost.
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