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Dumbbell Training Poster Pack | 
| Author: Michael Jespersen
Publisher: Productive Fitness Products Inc.
Category: Book
Buy New: $22.95
Rating:  13 reviews
Sales Rank: 12960
Media: Poster
Pages: 4
Shipping Weight (lbs): 0.5
Dimensions (in): 19 x 13 x 0.5
ISBN: 0969677332
EAN: 9780969677338
ASIN: 0969677332
Publication Date: December 2002
Shipping: Eligible for Super Saver Shipping
Promotion: Save $10.00 when you spend $50.00 or more on Qualifying Items offered by Amazon.com. Enter code BMLSAVES at checkout. Terms and Conditions
Availability: Usually ships in 24 hours
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Product Description
A complete set of dumbbell training exercises, including a muscle anatomy chart and how to set up your own routine. Each set includes four 12" x 18" laminated, full-color posters.
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| Customer Reviews: Read 8 more reviews...
 Very Helpful October 13, 2008
Helpful, I have them hanging on my wall as a walk thru.
But at 22.50 the price is highe for 4 11x17 laminted posters
 Excellent Posters! September 4, 2008
These posters are great! Laminated to avoid mess, concise exercises, wonderful pictures and explanations. I have them hanging in my work out room on different walls, so I can work on the designated body parts on alternating days, and not have to re-hang the posters as I use them.
Weight training posters September 3, 2008
Bought this for my teens who are just learning how to strength train with light weights. Very easy to follow for them and for me.
Good for only choice August 19, 2008
Laminate is somewhat flimsy - I expected the heavier laminate, but these are decent considering they're the only ones I could find
 Great Product! June 1, 2008
1 out of 1 found this review helpful
My wife and I are both beginners and these instructions are clear and easy to follow.
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