BodyCraft K2 Home Gym

From traditional strength training to functional core training, to sports specific and rehabilitation exercises - the K2 does it all! The Space efficient "corner" design and two weight stacks allow for multiple users, or quicker transitions for the single user. Consumer Guide Best Buy Rating

Shape your body, get strong, and lose weight with the BodyCraft K2 strength training system. The K2 is distinguished by its dual weight stack system, which can accommodate multiple users at the same time or quicker transitions for the single user. It's ideal for couples who want to make their workouts more efficient, or for folks who want to keep their pulse rate high while circuit training. The K2 offers two main stations. Station one incorporates a press/row/squat arm for safe, machine-style bench presses, decline presses, incline presses, shoulder presses, leveraged rows, and squats, with an adjustable bench that accommodates all the traditional angles (the bench slides out of the way for squats). The unique doubling feature, meanwhile, provides a 1:2 ratio for presses and squats, thereby delivering up to 400 pounds of resistance on the 200-pound weight stack. The press arm is even strong enough for dips and folds out of the way for dumbbell work.

Station two includes fully adjustable training/cable arms that support more than 100 exercises, including every exercise you've ever performed with dumbbells. Also a great station for sport-specific exercises, the station offers a high pulley for lat pulldowns and tricep pushdowns, a self-aligning leg extension/leg curl option, and a mid pulley for ab crunches and tricep extensions. And to make each exercise easier to perform, BodyCraft mounted exercise charts right on the machine.

Construction details include heavy-gauge steel tubing; 4.5-inch diameter, fiberglass-reinforced nylon pulleys with sealed ball bearing hubs; internally lubricated cables rated at 2,000 pounds of tensile strength; extremely dense foam upholstery with double-stitched, heavy-gauge vinyl covers; 1.25-inch-thick, precision-milled weight plates with EZ Glide nylon bushings; and a platinum gray powder-coated finish. The K2 measures 132 by 83 by 120 inches (W x H x D) and comes with a straight bar, lat bar, ankle strap, ab strap, hand grips, and a workout DVD.