Body Solid FID46 Flat Incline Decline Bench | 
| Brand: Body Solid
Category: Sports
List Price: $349.00
Buy New: $199.00
You Save: $150.00 (43%)
New (8) from $199.00
Rating:  3 reviews
Sales Rank: 20480
Autographed: No
Memorabilia: No
Shipping Weight (lbs): 126
Dimensions (in): 75 x 28 x 54
MPN: Body-Solid PowerLift Bench (FID46)
Model: FID46
UPC: 638448000148
EAN: 0638448000148
ASIN: B000XKMOF6
Release Date: September 1, 2007
Availability: Usually ships in 2-3 business days
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| Features:
| • | Multipurpose bench with durable 3-inch, round-rock-steel mainframe | | • | 9-position, 2.75-inch seat and back pads with flat, incline, and decline settings | | • | Removable leg developer with upholstered 4-by-8-inch rollers | | • | 2 sets of cushioned hand grips; arched lying leg curl station | | • | Measures 28 x 31 x 75 inches (W x H x D); lifetime warranty |
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| Editorial Reviews:
Amazon.com Product Description
Perfect for all types of barbell and dumbbell exercises, the Body Solid FID46 bench works great in power racks, Smith machines, and a host of other workout systems. The bench is outfitted with a heavy-gauge, 3-inch, round-stock-steel mainframe that's tough and durable, along with nine-position, 2.75-inch seat and back pads that will never bottom out. As a result, you can adjust the bench to several different foolproof positions, including flat, incline, and decline. The removable leg developer, meanwhile, makes it a breeze to work out your quads or hamstrings while sitting on the bench, with a pair of cushioned hand grips adding stability. And thanks to the bottom wheels, you can easily move the bench from the living room to the garage. Other details include upholstered 4-by-8-inch rollers and oversized brash bushings for friction-free movement and a weight capacity of more than 1,000 pounds. The bench, which measures 28 by 31 by 75 inches (W x H x D), carries a lifetime warranty.
Product Description
Body Solid Leverage Flat / Incline / Decline Bench helps sculpt a barrel chest! Looking to work your pecs and develop a stronger upper body? Grab this Bench and start working the top, middle and bottom of your chest muscles to transform the way you look. With over 1,000 lbs. capactiy, you'll be safe working out on this bench. You can work your quads and hamstrings too... there's a removable leg developer with upholstered 4" x 8" rollers for a comfort around your ankles and knees. More: Heavy-duty 3" round stock steel mainframe with extra-wide base for maximum stability; Comfortable 2 3/4" seat and back pads that will never bottom out; Wheels allow you to roll the bench out of the way easily; Back pad is versatile with nine positions that allow you to go from sitting straight up to flat on your back, and lower; Weighs 126 lbs.; Dimensions: 75" x 28" x 54". Get the solid chest muscles you've always wanted! Order Today! Body Solid Leverage Flat / Incline / Decline Bench
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| Customer Reviews:
 Solid Bench March 25, 2008
1 out of 1 found this review helpful
This is a really solid bench. A really nice piece of equipment. The leg attachment is also pretty functional. My only complaint is that it's a bit high so I can't get my feet flat on the floor when lying flat (I'm 5'9").
Solid Piece March 18, 2008
1 out of 1 found this review helpful
I bought this and the box came within a few days. I opened it up to find out that this was a box that had been opened previously and a few pieces were mising. Don't know who exactly to blame on that (Body Solid or Amazon) but I was extremely disappointed by this. I called Body-Solid and they sent out the missing parts immediately.
Once I had all parts assembly was not too bad but took a little while. I could see it being tough for the not-so-handy types, or the guys who get almost all the way through a project and notice they forgot a bolt from step 1 (I would be that category).
The bench is rock solid. My buddy and I are big dudes and we lift big weights. We got this bench to replace our old one which may not have been up to the task to support our lifting. This monster is more than able. Comes complete too with handles for leg excersizes and the leg developer locks in place to hold your feet when you do declines. This is a serious bench and a great addition to any serious lifter's gym.
 good bench March 6, 2008
3 out of 3 found this review helpful
Pro's:
- really solid bench, is quite heavy and sturdy
- wheels allow relatively easy mobility
- 8 adjustable positions from decline, to flat, to almost upright
- leg extension with handles that can allow you to lay on your stomach to work your hamstrings
- good for sit-ups, especially from the decline position
- padding is quite thick and solid, yet comfortable
- the back pad is almost 3 ft. so ample space
- all the screws, nuts, bolts, washers are clearly labeled and separated to make for an organized assembly
Cons:
- the pads were a hassle to fit, the screws weren't drilled in the exact place so some adjustments were necessary
- this thing is massive, definitely not a space saver
- sits up pretty high off the ground (I'm 5'10 and in the lower positions my feet barely touch the ground, I end up resting them on the U-bar)
- in the flat position, there's a 3-inch gap between the seat and back pads, it takes some wiggling to find a comfortable position which is not so easy when you're holding heavier weight over your chest
- bench can not go into a perfect 90-degree angle, it's more like 100 at "upright"
I was looking for one bench to do decline, flat, and upright. It's not completely upright, which isn't such a big deal but having it not be so comfortable flat is a disappointment. Having the leg extension though makes up for the shortcoming as it makes the bench more versatile. Having the back pad so long though makes it difficult to do tricep extensions sitting upright. However doing them while sitting on a ball is better for you anyway. Paid $200 with free shipping off Amazon.
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