Get ready to slim down and strengthen your core with this exercise ball kit. The included workout DVD will help you get a total-body toning workout and the 8-Week Healthy Eating Guide will help you map out a nutrition plan for the new you! The 75 cm exercise ball is ideal for heights 5’11” and up. This kit also includes a dual-action hand pump.
Please
consult with your
physician or health care provider before starting any new exercise equipment program.