This poster illustrates some of the main ways to use your Bowflex machine to ensure you are maximising your desired results! This poster is BRAND NEW and can be laminated at an office store so that it lasts as long as your Bowflex Home Gym! Stop trying to memorize your workout routine - keep this handy poster on the wall by your Bowflex Home Gym so that you always know what to do next!!
Please
consult with your
physician or health care provider before starting any new exercise equipment program.