STOTT PILATES: Essential BOSU (repackaged) |
| Director: Wayne Moss
Actor: Moira Merrithew
Studio: Stott Pilates
Category: DVD
Buy New: $29.95
New (2) from $29.95
Rating:  1 reviews
Sales Rank: 81828
Format: Ntsc
Language: English (Unknown)
Number Of Items: 1
Running Time: 43
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
UPC: 690650811981
EAN: 0690650811981
ASIN: B000XJO86A
Release Date: October 19, 2007
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
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Editorial Reviews:
Product Description
GREAT NEW PACKAGING! The BOSU* Balance Trainer is one fo the most exciting and challenging pieces of fitness equipment to hit the fitness industry in recent years. Flat on one side, domed on the other, it facilitates a wide spectrum of static and dynamic exercises that require you to maintain your center of gravity in all planes of movement. Master Instructor Trainer Moira Merrithew coaches you through an introductory mind-body workout that focuses on core stability, balance and postural alignment. Ideal for rehabilitation, athletic training and core conditioning.
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Customer Reviews:
stott pilates - essential bosu April 7, 2008
2 out of 2 found this review helpful
This DVD is a little slow. Good beginners level. If you're looking for something strenuous, this isn't it, but it is a good introduction to working out on the bosu ball. In the end, my abs got a decent workout, though.
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