Languages:English (Unknown), English (Original Language)
Number Of Discs:1
Running Time:160 Minutes
Rating:NR (Not Rated)
Shipping Weight (lbs):0.16
Dimensions (in):7.5 x 5.5 x 0.5
Release Date:September 1, 2009
Shipping:Eligible for FREE Super Saver Shipping Availability:Usually ships in 24 hours
Fit Bodies Make Healthy BabiesBeing pregnant doesn t have to mean putting your fitness plans on hold and lamenting your disappearing waistline. Olympic gold medalist Summer Sanders and her personal trainer, Keri Crockett, show you how to stay strong and sexy during pregnancy. With a full-length workout tailored to each trimester, you ll feel and look better all the way to delivery. And doctors agr
Summer Sander s Prenatal Workout Comprehensive Pre-natal fitness program featuring Summer Sanders -- Olympian Gold Medalist , Sportscaster, and host of ESPN s The Sports List. Summer Sanders and her trainer lead the user through a custom routine for each trimester with an express options.
consult with your
physician or health care provider before starting any new exercise program.