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While stability chair workouts typically focus on the legs and torso, the split-pedal chair is adjustable to train other muscle groups as well, including arms, back, chest, and more. As a result, users can achieve upper- and lower-body strength and conditioning during every Pilates workout. Plus, the chair's smaller base of support and dual pedals allow for bilateral, unilateral, and reciprocal movements, helping improve stability and overall balance. And to facilitate lunges and dips, the chair's fully adjustable handles attach and detach easily and lock securely. Other features include a double-steel frame for increased durability and stability, a spring-tension design that adjust quickly with a unique hook-on system for a quick interchange, ultra-soft foam pedals, smooth-rolling wheels for transport, and a seat that measures 23.5 inches wide by 15 inches deep.
The split-pedal chair--which is equipped with two heavy chair springs, two light chair springs, and three hook-on spring attachments--measures 22.5 by 55.5 by 21.5 inches (W x H x D) and weighs 82 pounds. The chair carries a three-year warranty.

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