Empower 65cm Core Ball

Core balls are a fun, safe way to tone your abs, back, butt, and legs, as well as improve your posture! This core ball is made of durable burst resistant vinyl. An illustrated workout guide, follow along workout DVD and a high speed, dual action hand pump are included. The full work out, Slim and Tone DVD by professional fitness master Gin Miller, allows you to start a safe and effective workout the minute you receive your Empower Core Ball. About Empower Empower offers a realistic approach to leading a healthy lifestyle. By incorporating fitness, nutrition, and wellness expertise, Empower motivates and inspires women to be active, healthy, and strong.