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P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program
Other Views:
- Brand:Beachbody
- Category:Sports
- Sales Rank:2
- Format:DVD Region
- Media:DVD-ROM
- Autographed:No
- Region:1
- Memorabilia:No
- Shipping Weight (lbs):1.9
- Dimensions (in):11.5 x 10.4 x 3.2
- Publication Date:2007
- MPN:P90XDVDK38
- Model:P90X
- UPC:609132961557
- EAN:0055742367249
- ASIN:B000TG8D6I
Features:
- Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
- Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
- Collection of 12 highly diverse and intense DVD workouts
- Also includes comprehensive three-phase nutrition plan, specially designed supplement options
- Personal trainer Tony Horton will keep you engaged every step of the way
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Synopsis
P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body.
* Chest and Back
* Plyometrics
* Shoulders and Arms
* Yoga X
* Legs and Back
* Kenpo X
* X Stretch
* Core Synergistics
* Chest, Shoulders and Triceps
* Back and Biceps
* Ab Ripper X
* Cardio X
Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included.
To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated.
Please
consult with your
physician or health care provider before starting any new exercise equipment program.
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