A.M. and P.M. Yoga for Beginners | 
| Actors: Rodney Yee, Patricia Walden, Suzanne Deason
Studio: Living Arts
Category: DVD
Buy Used: $24.95
Used (4) from $24.95
Sales Rank: 64192
Format: Color, Dvd-video, Ntsc
Language: Spanish (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 85
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.3
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 820-1276SPAN
ISBN: 1592500625
UPC: 029956209503
EAN: 9781592500628
ASIN: B0001GH5U6
Release Date: March 9, 2004
Availability: Usually ships in 1-2 business days
| |
| Features:
| • | Bestseller | | • | Well regarded teachers |
|
| Editorial Reviews:
Product Description
Featuring yoga routines designed for AM and PM.
Morning is the perfect time to awaken our bodies and center our minds. Start each day with A.M. Yoga for Beginners as acclaimed yogi Rodney Yee offers a complete 20 minute workout with gentle yoga poses and stretches that energize your body leaving you feeling balanced and focused. Filmed at sunrise on the beaches of Maui.
The evening is the perfect time to release stress and quiet our mind. End each day with P.M. Yoga for Beginners as Yoga.com advisory board member Patricia Walden offers a complete 20 minute workout with yoga poses and simple stretches that sooth your body, leaving you feeling balanced and refreshed. Filmed at sunset in the sculpted sands of Death Valley.
The DVD is one hour longer but costs only $2 more. It has a bonus "How to use Props-Active Yoga" instructional plus a mini-workout and in-depth instructor interviews. For all ages and fitness levels. AM/PM Yoga is very popular and a top-selling item.
DVD
|
|
|
View Shopping Cart | Help Desk | Contact Us 
