Go Fit Ultimate Pro Gym

KIT INCLUDES:THREE 4-FT POWER TUBES ONE 5 ONE 10 & ONE 15 LBS WEIGHT2 HANDLES2 ANKLE STRAPSCORE PERFORMANCE TRAINING DVDDOOR CONNECTOREXERCISE BOOKLETCARRYING BAGUPC : 687339201126Shipping Dimensions : 8.00in X 8.00in X 5.90inEstimated Shipping Weight : 2.2747

The GoFit Ultimate Pro Gym is the go anywhere, train anytime home gym that comes complete with its own personal trainer on DVD. Whether you are building size and strength, or increasing muscle definition, the key to the Pro Gym is the ability to add or subtract resistance. You can obtain 7 levels of resistance by creating different combinations of the tube strengths. Regardless of your fitness level, the GoFit Ultimate Pro Gym will help you attain a healthier you! The Pro Gym contains two handles, three resistance tubes, two ankle straps, one door anchor, a workout manual, and a Core Performance workout on DVD led by Mark Verstegen at his world renowned Athletes' Performance Institute. A nylon carry bag is included for storage or travel. Resistances are as follows: * Red = 5 lb * Blue = 10 lb * Green = 15 lb