Total Gym Blast Vol. 1&2 Series DVD Set | 
| Brand: Total Gym
Category: Sports
Buy New: $65.00
Sales Rank: 27048
Media: Misc.
Shipping Weight (lbs): 2
Dimensions (in): 12 x 9 x 2
ASIN: B000PQKKQS
Availability: Usually ships in 6-10 business days
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| Features:
| • | Five 15-minute muscle isolation supersets that work the agonist and antagonist muscle groups | | • | Back and Chest, Abs, Triceps and Biceps, Shoulders, Buns and Legs. | | • | Compatibility : All Total Gym Models |
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Product Description
Rev 'em up fast and furious. Each of these tough, challenging, progressive workouts is an intense 15-minute muscle isolation superset targeting Abs, Back/Chest, Shoulders, Biceps/Triceps, Buns & Legs. Focus on a different key muscle group each day or through the course of each day. Within a week, you'll get a fun and memorable full body workout. Before you know it, you'll see and feel results.
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