Editorial Reviews:
Synopsis
Light, Medium, and Heavy Resistance Bands in black mesh bag with auto-lock drawstring. Each band has 2 tapered foam grip handles with custom-designed web strapping and woven logo. Incredibly useful for dozens of exercises that add muscular endurance and upper body tone.
> Light Band is about 3-5 pounds of resistance
> Medium Band is about 8 pounds of resistance
> Heavy Band is about 12 pounds resistance