Sunny Health & Fitness Mini Exercise Pedal

Now you can enjoy all the benefits of cycling without spending a ton of money with the affordable Sunny Health & Fitness Mini Exercise Pedal. Cycling improves your cardiovascular health, boosts the functioning of the heart and blood vessels, and decreases your risk of heart disease.Unlike most exercise bikes, the Sunny Mini Exercise Pedal cycle doesn't come with a seat. Instead, you sit on a chair or lie on the floor, then insert your feet into the straps. You can pedal forward or in reverse motions, with an adjustable tension knob that lets you vary your intensity. As an alternative, you can even rest it on a table and pedal with your hands to experience a full upper body workout. Improving your cardiovascular health isn't the only benefit of cycling. It also increases HDL (good cholesterol), reduces the amount of triglycerides in the blood, and helps lower blood pressure. And thanks to the dual-use pedals, you can improve your muscle strength in your legs, arms, shoulders, and back, depending on the configuration you choose. Other cycling benefits include increased