Designed to challenge your entire body to stabilize while moving. With its unique patented design, using your feet or hands you can perform unlimited core exercises. Increase power in the chest, shoulders, and arms and develop core strength. Perform a multitude of upper- and lower-body strength training exercises, including push-ups, leg curls, inch worms, and crab walks, by positioning the hands or feet on the wheel. Assembly required. Instructions included. Wheel: 14" dia. 6 lbs.
The Power Wheel from LifelineUSA is designed to dynamically improve your core strength, power, and balance. Made to fit hands or feet, the Power Wheel forces your core to adapt--a technique that got the product named "Best Core Trainer in the World" by the University of California, Berkeley. The Power Wheel delivers a series of intense exercises that challenge your abs, obliques, back, hips, and glutes. You may even see and feel the effects on your chest, arms, hamstrings, and calves. With exercise options that vary from mild to downright wild, the Power Wheel is suitable for all fitness levels. It's lightweight and easy to store, and it features adjustable toe and heel fasteners. Included is an instructional DVD for advanced workouts featuring fitness expert Jon Hinds.
Bobby "Sugar" Hinds founded LifelineUSA in 1973 on one simple product, his famous beaded jump rope. Known as the "Jump Rope King," Bobby traveled across the United States promoting the benefits of his perfectly balanced, smooth-action-high-speed rope. He set records and created spectacles, and when he wasn't on Johnny Carson's Tonight Show he was jumping alligators in Louisiana.
The ambitious founder took his jump rope from a backyard factory to being the hottest fitness product in Sears and JCPenney in 1976. His jump rope even made it onto the back of 12 million boxes of Wheaties ... twice! Lightning continued to strike as Hinds took his newest invention, the Lifeline Portable Gym, into full production in 1977 and set the stage for Lifeline's growth to date. With over 70 unique products, many carrying patents, Lifeline had record years in 2007 and again in 2008.
What's in the Box?
Power Wheel and instructional DVD