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Peak Pilates Basic & Intermediate Mat DVD | 
| Brand: Peak Pilates
Category: Sports
This item is no longer available
Sales Rank: 295473
Media: Misc.
ASIN: B000CRHFMW
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| Editorial Reviews:
Product Description
The Peak Pilates Mat Certification Program provides a solid foundation in the classical mat exercises, while delivering the tools necessary to progress individual clients and group classes safely and effectively in a health club or studio setting. The Basic and Intermediate Mat Instructor Education DVD is a companion to your course manual and class hours, in which you learn the foundations of Pilates, beginning your journey to becoming a Pilates Teacher. Starting with the Introductory and Beginner Systems, you will specifically examine how to execute the execises and how to teach the classical form of Pilates, in a very clear and concise manner. Pilates will be de-mystified through our 5-Part Formula ofr Certification programs and is an extremely powerful tool to help develop your full potential as a Pilates instructor. It provides a framework to guide you and help you identify and address any weak areas in your teaching. This DVD can also be purchased by any consumer and be used for at home, personal use.
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