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Stamina Pilates Performer JP Intermediate Workout DVD

Brand: Stamina
Category: Sports

This item is no longer available

Sales Rank: 53820

Media: DVD
Shipping Weight (lbs): 0.2
Dimensions (in): 7.4 x 5.3 x 0.6

Model: 05-0016D
UPC: 022643950160
EAN: 0022643950160
ASIN: B000AMRN6C

Features:

•	Pilates workout DVD for use with the JP Pilates Performer
•	15-minute workout led by Marjolein Brugman
•	Intermediate level
•	Improves core strength and builds flexible, lean, graceful, toned body
•	Pilates Performer JP Advanced workout video also available

Accessories:

•	Stamina Pilates Performer JP
•	Stamina Pilates Level 2 DVD
•	Stamina Pilates Level 3 DVD

Editorial Reviews:

Product Description
Once you have mastered the basic Pilates workout, keep improving your powerhouse strength and overall flexibility with the Stamina Pilates Performer JP Intermediate Workout DVD. Using your JP Pilates Performer, this DVD features Pilates expert Marjolein Brugman who begins by leading you through the footwork warm up and the awakening of your powerhouse with "The Hundred." You'll stretch and strengthen your spine, legs, arms, quads, knees, and powerhouse for better posture and a strong, lean body. This is an intermediate level, 15-minutes workout.

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