Bryan Kest's Advanced Routine-Live Bootleg | 
| Brand: Power Yoga
Category: Sports
Buy New: $21.75
Rating:  2 reviews
Sales Rank: 117646
Media: Misc.
ASIN: B0002EJKI2
Availability: Usually ships in 3-4 business days
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| Editorial Reviews:
Product Description
You asked for it, and you got it: an advanced Bryan Kest routine. We all like the physical challenge that Bryan provides within the context of yoga. Practice working at your edge while maintaining a healthy approach to your practice. Bryan himself, along with Regiane, are photographed in over 100 asanas in the accompanying booklet, which measures 8"" x 8"" square and is spiral bound.
Run Time: Approx. 90 Minutes, 18 Tracks.
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| Customer Reviews:
Great CD September 19, 2008
This is an excellent CD! I STILL practice to it often... and I've had the CD for over 2 years now! YIKES... be careful when going into half moon... he keeps you there forever!! But, such is yoga and life right? Just work through it and trust that where ever you "go" in your practice... well, they you are! Kest also has a way of making me smile.. his analogies to, well, making "love" and yoga. Yup, some don't want to admit it, but yoga is a form of love... for yourself right? Also, great book with pictures that go along with it. Kest doesn't have the typical yoga voice, but he's still great to listen to.. he inspires you! Hmmm... and he's not bad to look at either... oops... did I just say that? TAMARA'S YOGA FUSION
thorough, challenging practice May 4, 2005
3 out of 3 found this review helpful
I really love this CD. I can't help but smile and be happy after I do it. That said, I'm also quite tired after this CD because it is a good, thorough workout. Very challenging. There are lots of standing poses like airplane and twisted moon. There are some very, very intense hip openers, some (like the one Bryan calls 'Jilly Mack Selleck Pose') that really bring me to my edge like nothing else I've ever done. I also feel this the day after in my shoulder muscles, so I would say it is a good all-over workout. This is definitely not for beginners. Be ready for a challenge.
Also, I really love Bryan. I like his attitude. His words resonate with me. He does let out some rather distracting sighs on this CD, but I've gotten used to them. I've done this CD three times in the past week. That's how much I love it.
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