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Exercise & Fitness

Ashtanga Yoga: Introduction to Ashtanga

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Brand: Yoga.com
Category: Sports

Buy New: $19.95

New (1) Used (1) from $17.99

Sales Rank: 190723

Media: Misc.

ASIN: B0012EY2Q6

Availability: Usually ships in 3-4 business days

Editorial Reviews:

Product Description
Learn a simple one hour daily practice that builds flexibility, strength and concentration through a continuous flow of postures. Expertly demonstrated and narrated by nationally acclaimed instructor Richard Freeman, who guides you toward correct alignment and breathing.(DVD / 75 minutes)