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Exercise & Fitness

The Great Medicine Ball Handbook

Brand: Title Boxing
Category: Sports

Buy New: $9.99

Sales Rank: 190471

Media: Misc.

ASIN: B00113Q964

Availability: Usually ships in 1-2 business days

Features:

•	More than 60 pages of action packed medicine ball exercises and instructions.
•	Loaded with pictures to easily understand.
•	Includes stretches, lower and upper body exercises, core and rotator cuff exercises, throws, catches