Measures: HRmax(age-based),Interval timers,Maximum heart rate of total exercise,Average heart rate of total exercise,Minimum heart rate of total exercise,Average heart rate of each lap, Maximum heart rate of each lap, Recovery measurement (HR / time)
Speed/Pace and Distance: Speed displayed in pace, or kmph/mph, Running Index, Running Cadence and Average Stride Length, Shoe selection, Target pace, Target pace difference, Target pace alarms
The Polar RS400 is designed for the analytical runner who demands more information. The ability to plan, monitor and analyze training data including speed and distance at your fingertips.
Please
consult with your
physician or health care provider before starting any new exercise equipment program.